Well, here we go again. Today I completed the 32nd orbit around the blazing ball of fire that keeps our universe, universing. The...

There is violence that exists at the root of black culture. Weaved into the very thread and DNA of all Black American beings. After all,...

Miami Native and rapper Trick Daddy said it best! Social media has a way of glamourizing a struggle. In this age of uncertainty with...

Chloe Ardelia Winford changed my life. She was gigantic and beautiful. You may know her as Toni Morrison. As of August 5, physical...

What is true deliverance? An example is definitely Moses leading God’s children out of Egypt to the promised land. Free from the evil...

Although a staple in Alcoholics Anonymous and other organizations that cater to offering support in recovery from addiction, I recite the...

I know you are looking at this title and thinking to yourself…I’ve read this story time and time again…redemption, deliverance,...

Psalms is indeed my favorite book in the Bible. Being one who writes down prayers, it is easy for me to connect with the organization and...

Do you want to know what scripture I include in every prayer I make to the Lord?  Psalm 51:10 “Create in me a clean heart, O God, and...

I define poetry as a written song left to the interpretation of the reader. Interpretation is the beauty of poetry for me. It allows me...

I looked in the mirror one day this past week and said “I miss you” and I sincerely meant that. It seems silly to say that I miss myself...

Do you know what really grinds my gears? When people make those comments about the gym being full at the top of a new year. If people...

If DJ Khaled were to see the title of this post he would probably respond with: “They don’t want you to be a magician; they don’t want...

My health has been pretty topsy-turvy lately and I have felt more defeated than ever. Swimming in a sea of medicine, sleeplessness, and...

Life is not without trouble. I of all people know that it really goes without saying. Whether it is family turmoil, mental or physical...

Pull Up A Chair When I was in grade school I was excited every time I received an invitation to a birthday party or any special event...