Well, here we go again. Today I completed the 32nd orbit around the blazing ball of fire that keeps our universe, universing. The...

There is violence that exists at the root of black culture. Weaved into the very thread and DNA of all Black American beings. After all,...

I ran in the house crying and screaming into my mother’s arms. I just left basketball tryouts where the coach told me I was too small to...

Let me get straight to the point. Women, do not give your partner and relationship the grace you do not even give yourself. We (yes,...

Click the Link below to read my thoughts on Netflix’s huge move! Last week, Netflix announced the return of several nostalgic millennial...

Miami Native and rapper Trick Daddy said it best! Social media has a way of glamourizing a struggle. In this age of uncertainty with...

It seems like a couple of times a month I am retweeting or reposting a plea for a young woman to come home to her family. She has gone...

First of all, Regina King. Secondly, Yayha Abdul-Mateen II. Third, LOUIS GOSSETT JR (LEGEND). I recently finished the latest hit from...

Watching “This Is Us” has spawned new dawn of life lessons about love and relationships. I wrote an article about my fears of marriage...

Chloe Ardelia Winford changed my life. She was gigantic and beautiful. You may know her as Toni Morrison. As of August 5, physical...

If you ever want to see someone blow a lot of smoke and be confident behind it, listen to how confidently they say “I don’t see color”....

I watched a documentary on Sam Cooke about a year ago but a Netflix recently released a new doc and I was intrigued to see an updated...

For the past couple of years, my black history posts have given a nod to the past. But this year I want to look at the present. This day...

Contrary to the lyrics of the popular Beatles song, love is not all we need. As we kick off my favorite month of the year, I reflect over...

The major topic for the last few days has really created a purge of all of my social media accounts. People I respected, have known for...

Although a staple in Alcoholics Anonymous and other organizations that cater to offering support in recovery from addiction, I recite the...

As I sit in front of this computer trying to formulate the words for my thoughts and feelings concerning the events of this past weekend....

This is not the same America from fifty years ago. In both good and bad ways this country and world for that matter, have been shaped by...

Listen to your mom, dad, grandparents and all who have toiled in life and have had to suffer from things they could not control.  Ask...

I have wide eyes, a bright smile, I am above average height and I have big feet, big hands, and thick glasses. But the first thing you...